Last nights workout was not too bad. I'm finally not sore every minute of the day. I forgot that day 6 was with an Ab Ripper x, though. So 200 ab execises later and I was dead when I went to bed finally.
Gonna start week 2 today. Remeber the first 3 weeks are the same excerises from week 1. So is day 7 today which is chest and shoulders. Alot of sit ups( for ab ripper x) and a ton of pull ups and push ups tonight. Lets see if this stuff is actually working.
Photo's to come tomorrow
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