Got up again this morning at 4:30 and got my workout in. Really trying to get my conditioning up so I am working hard. I want to be in better shape by my next tennis tournament in November.
Breakfast this morning was egg whites with baby spinach and feta cheese. Had a bannana and 2 blue berry muffins for breakfast snack. Lunch today is another frozen meal but it has a ton of protein. I did have a protein shot this morning after my workout.
Tomorrow is a day off but I will play tennis and/or skip rope. I am up to 1000 skips last time but would probably only do 500 and some resistance training.
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