Thursday, April 22, 2010

Day 36 cardio

Instead of doing the P90x cardio day, I took it out for a run last night. One because I needed a break from P90x and 2 to clear my head with all the job stuff going on where I work. It felt good although I should have brought a jacket because it was colder than I thought. I ran ( well 90% of the time) about 1.5 miles. Been a long time since I did that. I also rememebred why I dont because I do have shin splints and they start hurting when I run for long periods of time. But I did do it. Burned off some good calories and will try to add it in everyonce and then as we move through this.

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