Day 32

Got it done last night..... Heavy cardio! Need to keep it up. Cannot get past 159 pounds. Gotta get my eating in order, too. Still doing well for breakfast but too much snacking at work. Today will be a sort of day off. I have church tonight andn after I will do some resistance training but not really a day on p90x. Trying to get some dumbells today so I can hit the weights again on Thursday.

Day 31

Got through it last night. I am for sure getting stronger because I did alot more pull ups and push ups than I ever had. I would still like to see more in the weight loss department. P90X has levels where you can work and I think next week I may go for the "lean"which is pretty much all cardio. Plus I have maxed out the dumbells I have and I need new ones( 15-20 lbs) so I can start to build muscle again

cardio tonight, weights again on Thursday and playing tennis thursday night

Vacations are bad

Good for the soul and for rest but bad for eating and motivation on a workout program. Back to my job today and back on a more managable p90 schedule. I have done the first 30 days and I have lost about 7 pounds. From the pictures and looks of things, I look better. I certainly feel better. I just need to push through. The next 30 I am going to hit harder than the first and really watch more of what I put in my mouth. Puerto Rico on June 1st and I want to be in decent shape when I hit that beach!

Days 25 and 26

Had to hit it hard to make up for time in Ohio. Been doing Cardio in the morning and then weights at night. Back on track. ate terrible in Ohio. Fried chicken, pizza, skyline, tons of soda and beer.... good time but not for my waistline

Going to Ohio

Have to go to Ohio this weekend for a funeral. Will be eating good, only in Ohio food and probably come back fatter but oh well. Gonna work out today before I leave but be off for Friday and possibly Saturday. Back on the P90x train on Sunday!

Week 2 and Week 3 pictures side by sides

Back up and Running

Have not blogged recently. Been crazy busy at work.
I am up to day 23 on P90x. Can see some results for sure.
Gonna post pictures on the next blog post.
Weight as of this morning 159. Starting to see some definition( especially in the arms). Some definition in the chest. Belly weight is down. Still got some fat creases on the sides and on my back. Total work in progress