Thursday, August 5, 2010

My eating

Its still just okay. I am sure it could be much better. I have decided to really regimen my eating now. I still snack too much so I have to fix it. My new job starts at like 9:15 and ends at 4:15 so starting Monday this will be the new eating schedule

Breakfast 6:30-7:00 AM- either oatmeal, egg whites, protein bar, or protein shake( maybe cereal on Friday.

9:30- snack fruit or 100 calorie snack bar

11:00 vegetables( either corn, or green beans, or something like that)

12:30 lunch: a piece of protein filled meat( chicken, fish, etc) and fruit

2:00 snack: 100 calorie snack

5:00- Dinner

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