dinner and after dinner workput

Ate clean all day today until dinner which is normal. Wound up @ shanes bbq. Had some pulled pork and ribs which were fine but had mac and cheese and frnch fries. Not good. So came home and tennis practice was cancelled so I skipped rope(500) and then did some arm exercises. Not counting a day but at least feel like I acomplished something today!

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legs are killing me today

Did not feel it at all yesterday but today my hamstrings are tight and my calfs are on fire!

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Scheduled Day off

Off today. Did not play tennis or jump rope. My legs are pretty blasted from yesterday. I want to play tennis tonight. Hopefully I can find someone to play with.

day 4 legs and back

Got up this morning around 5:45 about 30 minutes later than I should have. But I got my lazy self up and did it. Gonna try and play tennis tonight if not skip rope(500)

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back in the game

Back on the p90x routine. 3 days in. Weight 165. Pictures coming tomorrow

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p90x day 1(again)

After my poor fitness, I felt terrible. So I got up this morning and got day 1 in again. I gotta commit to doing this if I want to get in better shape AND look more fit

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tennis last night

Had practice for mixed doubles and then played a set against one of the men. I won but it was ugly because my fitness is poor. No angles from like 4 all. Everything down the middle. Just really poor fitness

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